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Spotting emotional burnout and using art to support wellbeing

Spotting emotional burnout and using art to support wellbeing

Emotional burnout is a term we are hearing more often. With so many external stressors, expectations and demands, we can find ourselves working toward emotional burnout. The good news is that it is both avoidable and treatable.  There are many […]

Working and Parenting at Home Through the Pandemic

Working and Parenting at Home Through the Pandemic

Parenting and working from home through Coronavirus There is no magic solution to the unusual situation we find ourselves in. The outbreak of Covid-19 has put many families into uncharted territory. There are intentions and habits we can put in […]

12 Tips For Working At Home With Kids During Coronavirus

12 Tips For Working At Home With Kids During Coronavirus

Many of us are facing a new reality that we have not prepared for. Working at home during coronavirus brings with it its own challenges, and working at home with kids is a game all of its own. While some […]

Shifting the realities of working parents

Shifting the realities of working parents

What is it really like to be a working parent?  We have spoken with many career-driven working parents and have heard similar stories. The reality of new parenthood was different from their expectations. They were surprised by just how intense […]