Postpartum depression and anxiety diagnosis and my personal recovery
On Becoming What I Needed: How my experience with a perinatal mood and anxiety diagnosis helped me to be a better mother and practitioner. I feel guilt around the ease of my first two births. During each postpartum period, nursing […]
Making a Postpartum Plan
Most people who are pregnant are familiar with the idea of writing a birth plan (or more commonly “birth preferences” since truly, it’s hard to plan how labor and birth will unfold!), but too few parents-to-be think about sitting down […]
Expert Tips: Getting ready for the transition into Parenthood
Jayne’s Tips for preparing to become a parent. Becoming a parent is one of the hugest life transitions you will ever experience, yet most people focus solely on their baby–not themselves. Receiving support is one of the best ways to […]