What should I prepare for postpartum?
How to expect the unexpected and still plan for it all Getting ready for a baby to come can be a lot of fun. It can also be a bit disorienting for new parents. Where to begin? Is it just […]
The ultimate hospital bag checklist for mommy, baby, and partner
What to pack for mommy, baby, and partner Packing your hospital bag for your labor and delivery can be a lot of fun and a great way to use some of the nesting energy that is going to eventually take […]
How to induce labor: myths, truths, and how to enjoy your last days of pregnancy
The last days of your pregnancy may start to feel, shall we say, a bit long. With the baby nearing full weight and your body starting to do unusual things to prepare for the birth, you may start to think […]
How do I find a doula near me, and do I need one?
Doulas are more and more becoming an integral part of a family’s birth experience. The field has grown with each year. There is now an incredible number of doulas available in many niche areas and with priceless expertise that can […]
What does it mean to lose the mucus plug?
Helpful information to help you know what to expect As you approach the day of your baby’s birth, there are a lot of moving parts, so to speak, each with their own purpose and each gearing up to fully prepare […]
What mom needs in the first weeks after birth
Shopping for baby clothes, completing a registry, and opening baby shower gifts are such fun parts of having a baby. Who doesn’t love tiny booties, onesies with clever prints, and Sofie the giraffe? Heck, even newborn diapers are cute! But […]
What to expect from Chiropractic care during pregnancy
What are some ways chiropractic care can help a mother prepare for birth? Chiropractic care is extremely helpful in preparing a pregnant woman for an easier labor and delivery. Because a woman’s pelvis becomes the birth canal, checking its alignment […]
A doula’s perspective on Homebirth
Who chooses home birth? How do parents know if a Home birth is for them? Home birth is when a birthing person decides to labor and birth their baby at home. Anyone can chose a home birth. My opinion is […]
Hypnobirthing and hypnosis for pregnancy, delivery, and postpartum
For those of us new to the topic, what is hypnotherapy? Hypnotherapy is the therapeutic use of hypnosis. Hypnosis is an altered state of the mind similar to the day dreaming state which provides us the access to our own […]
Expert Tips: Preparing for your birth
Michelle‘s Tips for preparing to become a parent. Becoming a parent is one of the hugest life transitions you will ever experience. Preparing for your birth is like planning a wedding. You spend a lot of time preparing to all […]