Experiencing Functional Genomic Fertility
Learn about a holistic approach to fertility before you venture to assisted, reproductive technologies (ART). You may save time, money, and heartache. Why Functional Genomic Fertility? Ever since I was in high school, I’ve had a passion for nutrition and […]
Spotting emotional burnout and using art to support wellbeing
Emotional burnout is a term we are hearing more often. With so many external stressors, expectations and demands, we can find ourselves working toward emotional burnout. The good news is that it is both avoidable and treatable. There are many […]
Ten At-Home Service Projects for Summer
Looking for an at-home service project to do as a family this summer? Start with our quick guide. This summer is like no other. Many of us are staying very close to home as the pandemic continues to impact our […]
5 Companies to Check Out This Black Babywearing Week!
Black Babywearing Week was founded by a group of women that saw a need for representation for black people in the babywearing space. We didn’t see ourselves in ads and online. When you clicked the babywearing hashtag, you didn’t see […]
A day in the life of a working dad
Working fatherhood takes work. Fatherhood introduces new responsibilities and routines. It changes relationships and adds new ones. It is a shift in identity that provides an opportunity for self-reflection. Modern fathers have taken on a more active role in their […]
Women of Color and Birth Equity in America
Just like walking our streets, receiving care during pregnancy, labor, and during your postpartum period should be a safe experience. Yet both hold risk if you are a Black or Indigenous Woman of Color (BIPOC) in America. Birth equity is […]
Birthing centers and home births: the basics
Changes to hospital protocols in the wake of COVID-19 and general safety concerns related to the pandemic have widened the conversation around birth options. If you are pregnant or even planning a pregnancy, you are likely considering more possibilities than […]
3 Core Exercises for New Parents
As you have most likely discovered by now, parenthood is a physical and emotional marathon! There can be dirty diapers, soothing sessions that last for hours, feedings, miscommunications with your partner, and sleepless nights. The idea of exercising may seem […]
Virtual camps and activities for children this summer
Many parents are accepting that 2020 is not going to bring with it a typical summer. Many parents are also accepting that this new reality means making the most of the situation, getting creative, and utilizing technology in many new […]
How do I choose the best online birth class for me?
While the pandemic has changed a lot of the plans that expectant parents had for their pregnancies and births, living in the age of technology has meant that parents are supported with a variety of virtual offerings. Childbirth classes, often […]