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Pregnancy and Postpartum Support and Education, the AfterThird Blog

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Expert Tips: Preparing for your birth
August 26, 2018October 4, 2019
Planning Pregnancy Wellness

Expert Tips: Preparing for your birth

Michelle‘s Tips for preparing to become a parent. Becoming a parent is one of the hugest life transitions you will ever experience. Preparing for your birth is like planning a wedding. You spend a lot of time preparing to all […]

#birth doula, #birth team, #childbirth, #pregnancy, #Self care, #support
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Preparing for birth: how a doula can help
August 26, 2018October 4, 2019
Planning Pregnancy Wellness

Preparing for birth: how a doula can help

Preparing for birth and the role of a birth doula Women have attended other women’s birth throughout the course of history and across cultures. Women have also supported other women, new mothers, in their recovery from childbirth. In a way, […]

#birth doula, #childbirth, #new parent(s), #support
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Expert Tips: Getting ready for the transition into Parenthood
July 28, 2018October 4, 2019
First year: Postpartum Planning

Expert Tips: Getting ready for the transition into Parenthood

Jayne‘s Tips for preparing to become a parent. Becoming a parent is one of the hugest life transitions you will ever experience, yet most people focus solely on their baby–not themselves. Receiving support is one of the best ways to […]

#new parent(s), #postpartum doula, #support
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Self care for new parents
July 28, 2018October 4, 2019
First year: Postpartum Wellness

Self care for new parents

Self care for the new parent by Erica Why self care matters Self-care takes on a whole new meaning as a new parent. While caring for your small child, you are simultaneously caring for yourself, and miraculously at that. At […]

#new parent(s), #postpartum, #Self care
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Expert Tips: Supporting breastfeeding in the early days
July 9, 2018October 4, 2019
First year: Postpartum

Expert Tips: Supporting breastfeeding in the early days

Simone’s Tips for supporting nursing in the early days New and expecting parents have many concerns around lactation: Will I produce enough milk? Will the baby latch properly? How will I return to my daily routine? and more. Tips Here are some things […]

#breastfeeding
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Baby sleep: How a sleep coach can help
July 7, 2018October 4, 2019
First year: Postpartum

Baby sleep: How a sleep coach can help

Baby sleep and parent sleep deprivation Sleep!  Precious Sleep! As a new parent, you learn to appreciate sleep more than you ever had. When my children were itty bitty, I used to daydream about sleep.  I was, at points, so sleep […]

#baby sleep, #parent sleep, #sleep consultant
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Welcoming a baby is wonderful, and a lot of work
June 4, 2018December 12, 2019
First year: Postpartum Planning Pregnancy

Welcoming a baby is wonderful, and a lot of work

Hello baby, you are cute! Welcoming a baby into your family is a wonderful experience! They smell like baby, have teeny tiny feet and love snuggling. Babies are also a lot of work and bringing one home is life-changing. So, Why is […]

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Becoming parents – our story
December 1, 2017October 4, 2019
First year: Postpartum Planning Pregnancy

Becoming parents – our story

Our experience becoming new parents was our inspiration for AfterThird. I will tell the story from my perspective as a new mom. My husband and I both found the transition to be life changing and we were both under-prepared but I […]

#new parent(s)
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