Find your village

Supporting your wellness, educating you, supporting you emotionally and physically as you transition into parenthood: acupuncturist, baby sleep consultant, birth doula, childbirth educator, chiropractor, fitness coach, health coach, lactation counselor, newborn/parenting educator, nutritionist, pregnancy coach, postpartum doula, support group facilitator, yoga instructor

I’m one of those lucky people who gets to do what I love. I work with pregnant women, new moms and babies. Pregnancy is such a special time in a women’s life and I feel privileged to be part of it. With pregnancy your body goes through so many changes both physical and hormonal. I use massage to provide relief from pain and reduce stress. I also offer nutritional consulting for pregnant women making sure they have the nutritional support needed for the healthy growth and development of their baby. I love meeting new people and sharing experiences.

I am a certified childbirth educator, breastfeeding counselor and postpartum doula. As a postpartum doula, my role is to help ease the transition into parenthood after you return home with your baby. This includes breastfeeding and bottle-feeding support, emotional reassurance and practical advice for making life with a new baby enjoyable and stress-free.

I support women through their pregnancy, labor, birth and postpartum recovery by teaching prenatal and postpartum yoga, well care workshops, and by offering birth support. As a young girl growing up in NM I found that riding horses gave me a sense of calm that I later found on my yoga mat.